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Easy Greek Meal
The other night my son wanted Gyros. I recalled seeing prepared Gyro meat at Trader Joe’s and thought I don’t really care for gyros as...
foodyoucansay1
May 5, 20191 min read
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Left Overs
When I have a little of this and a little of that...and I hate to waste or allow things to spoil...I juice or roast! This combo is...
foodyoucansay1
Apr 14, 20191 min read
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It's what's for breakfast
Pouched eggs with basil, tomatoes & avocado Ingredients 1 egg 3-5 cherry tomatoes, sliced 1 Tablespoon, roughly chopped fresh basil 1...
foodyoucansay1
Apr 14, 20191 min read
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Breakfast of champs
Granola and yogurt
foodyoucansay1
Apr 13, 20191 min read
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21 Ingredients Granola
Simply irresistible
foodyoucansay1
Apr 13, 20191 min read
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Homemade Granola with Greek Yogurt
21-Pronounceable Ingredients Granola
foodyoucansay1
Apr 13, 20191 min read
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What's in Season
What's in season Spring March Asparagus, Avocados, Blood Oranges, Chard, Grapefruits, Green onions, Medjool dates, Kohlrabi, Lettuce,...
foodyoucansay1
Apr 9, 20191 min read
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Meal Prepping Part 3 Freezing Foods
Freezing Pasta and Rices Pasta Cooking pasta isn’t rocket science we all know that, nor does it take much time. BUT sometimes even five...
Aide Ayala
Apr 8, 20193 min read
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Meal Prepping Part 2
Make sure you read meal prepping part 1 Below are a few ways I cook my meats to freeze for future meals & a few tips Taco Seasoning 1...
Aide Ayala
Apr 8, 20193 min read
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Meal Prepping Part 1
Meal planning...Why prep ahead? Part 1 With so little time and the pressures of being pulled in so many directions people nowadays hardly...
foodyoucansay1
Apr 8, 20194 min read
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Meal Prepping
Wine Pasta I love red wine, But often times we have a few left overs from opened bottles- So I save them in the frig and when I have a...
foodyoucansay1
Apr 8, 20191 min read
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Pizza Night
Pizza dough is pretty basic-it’s reliable, easy, with a soft, rich flavor and the edges crisp up nice, but the button does not toast up...
foodyoucansay1
Mar 30, 20194 min read
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Lemon Roasted Veggies
Take a large roasting pan- add 2 tablespoons olive oil, spread evenly coating the entire cookie sheet. Set aside. In a small bowl, stir...
foodyoucansay1
Mar 7, 20191 min read
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Stuffed Poblano Eggs with mini tortillas
Stuffed Poblano Eggs, with mini tortillas 1- Poblano Chile 2-eggs 1-Tablespoon chopped onions (yellow) 1-Tablespoon chopped jalapeño...
foodyoucansay1
Mar 2, 20191 min read
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Elegant Mini Dutch Babies
These are super easy and delishious! Because they’re mini you can make them in a toaster over- 3-Tablespoons low fat (1%) milk 1-...
foodyoucansay1
Mar 2, 20191 min read
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Calabasitas
Calabasitas- this dish is ridiculous! Sauté diced onions (about 1 tablespoon each) jalapeños and tomatoes in a tablespoon of olive...
foodyoucansay1
Feb 20, 20191 min read
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Guacamole’s about to go down...
Super easy to make... 2-Avocados (peels and seed removed 1/4 Cup chopped onions (white) 1/4 Cup chopped tomatoes 1/4 Cup chopped cilantro...
foodyoucansay1
Feb 18, 20191 min read
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Eat well...
The feeling we all get after a good workout, a much needed shower, an uninterrupted night sleep, the accomplished feeling at the end of a...
foodyoucansay1
Feb 8, 20191 min read
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What to always buy organic!
Strawberries Strawberries may be a superfood—but they pose a potential risk unless you go organic. In addition to having up to 13...
foodyoucansay1
Jan 13, 20198 min read
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foodyoucansay1
Jan 12, 20190 min read
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